HALAL Barley Vinegar Health Benefits
Barley is a cereal plant that grows annually and belongs to the Gramineae (grass) family. It is one of the popular ingredients used in many breakfast foods these days. You can prepare barley water by boiling pearl barley, straining it, and then pouring the hot water over the rind. This is a popular traditional British soft drink. Some of the nutritional information and facts about barley water are as follows:
Barley water is a good source of dietary fiber and adding it to your daily diet will help you get the recommended daily dosage of fiber.
It is a rich source of phosphorous that is required for cell production and repair in the body.
It contains a good amount of copper and is therefore beneficial to people suffering from arthritis and other inflammatory diseases.
Ancient civilizations believed that barley water was a good remedy for improving complexion and reducing the signs of aging.
It is a rich source of vitamins B1, B2, B3, B5, B6, B9, and vitamin E.
It is also a good source of minerals like selenium, calcium, magnesium, iron, potassium, and zinc.
There are a number of nutritional benefits of barley water that help treat and prevent a variety of diseases and disorders.